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"Nike is the largest sports and Fitness Company in the world." Known mainly its wide variety of sports shoes. But, where does it come from? How did it come about? What's the history behind the swoosh symbol? Questions like such are probably never thought of when the name Nike is mentioned but they will be answered here in this text.

The name Nike comes from the ancient winged Greek goddess who was actually named Nike. Nike was the goddess of victory according to Greek mythology. It is said that Nike sat aside Zeus who was the ruler of the Olympic pantheon, which is the dome or temple of gods in Olympus. Nike was a mystical force that symbolized victory. Nike was considered to be the force responsible for a victory in a battle. A Greek would say, "When we go to battle and win, we say it is Nike."

Like most things big or small, there is a start to it all. The man behind Nike's success is Philip Knight. He was born in Portland, Oakland on February 8, 18. Phil was associated with sports most of his life. Phil was a track runner at the University of Oregon where he also received a BBA in Accounting in 15. While attending Oregon, Phil and his track coach Bill Bowerman teamed up. Bill Bowerman had a vision for lighter, more durable racing shoes for his runners at the University of Oregon and Phil wanted to make a living without giving up his love for sports. Seeing that Bill wanted better quality shoes for his runners, Phil looked at the situation as a marketing opportunity and developed a strategy. He developed this strategy while taking a semester on how to start a small business. Eventually Phil took a trip to Japan in 16 where he scheduled an interview with a Japanese running shoe manufacturer. Tiger (Onitsuka) was the company. Knight showed interest in the company and they were willing to work with him. Blue Ribbon Sports was the name used to represent Phil's company. With Blue Ribbon sports officially being a company Bill and Knight would place orders for the Tiger running shoes and Knight would sell them out of his truck to local track runner at track meets. Soon Onitsuka Tigers started to show up on the feet of Americans. With Bowerman still having the desire to make more durable and comfortable shoes for his runners, he would use Tigers and find ways he can improve the quality of them. The only thing that was in the way of Bill capitalizing on his goal for the best running shoe was the idea that he would be benefiting another company and not Blue Ribbon Sports.

"By 164, Knight sold $8,000 worth of Tigers and placed orders for more." By the time Blue Ribbon Sports made $1 million in sales and Phil decided to change the name of the company and sell its own brand of shoes. Upon changing the name Phil and Bill also hired two track stars to help get things moving in a swell direction. Jeff Johnson who was one of Phil's track rivals at the University of Oregon and Steve Prefontaine who too was a runner at the University of Oregon. "Johnson joined Knight and Bowerman's Blue Ribbon Sports company as its first full-time employee, selling shoes out of the back of his van at high school track meets in 165. In 166 Johnson opens the company's first retail outlet in Santa Monica, California. Located in a small building at 107 Pico Blvd. Jeff give his outlet the name Nike to credit Phil and Bowerman. On the other hand Prefontaine was the first major athlete to wear Nike's during competition and actually had a part in the design of some of the earlier types of shoes. " In 17, with some persuasion by Knight and Bowerman, NIKE shoes were worn by some of the runners at the Olympic Trials."

The SWOOSH. Nike's deadly weapon. It appears on just about everything associated with Nike. You spot it on shoes, shirts, basketballs, billboards, TV, you see it everywhere. But, what is it? The Nike Swoosh symbol that represents the wing of the Greek Goddess of victory, Nike. A young lady created the symbol by the name of Caroline Davidson in 171. "Caroline Davidson was a student at Portland State University in advertising. She ran into Phil while he was teaching an accounting class. Phil hired Caroline to do some for his new company Nike and wanted her to create a logo for the company that can be placed on the side of a shoe that symbolized movement. In 171 the Swoosh symbol was created and sold to Phil for $5.

"Some thirty years later Nike is the largest sports and Fitness Company in the world. And, in my opinion the most popular. Just about everyone owns something by Nike. Associated with Nike are also some of the world greatest athletes. First you have the greatest; Michael Jordan who probably made Nike what it is today as far as popularity. I mean, his products are the most sought after on the market. You also have other great athletes like Tiger Woods, Ken Griffey Jr., Scottie Pippen, Deon Sanders, Cheryl Swoops, and many more that helped make Nike what it is today. The best sports and fitness company in the world.

"The trouble with America is not that we are making too many mistakes, but that we are making too few."

-Philip H. Knight

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If you order your cheap custom essays from our custom writing service you will receive a perfectly written assignment on September 11th. What we need from you is to provide us with your detailed paper instructions for our experienced writers to follow all of your specific writing requirements. Specify your order details, state the exact number of pages required and our custom writing professionals will deliver the best quality September 11th paper right on time.

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September 11, 001. Another day to be remembered in infamy. Not since the attacks on Pearl Harbor has the nation been so devastated and ultimately so vengeful. Some think that the tragedy could have been prevented, and that President Bush knew about the planned attacks beforehand. I myself do not know about this, but I do know that the attacks did happen , and it changed the lives of Americans forever.

Before the attacks on America, airport security was very lax in comparison to what it has been heightened to nowadays. Speaking to my sources, I understand that you could get to the airport, drop off your luggage and board the plane in a relatively short period of time. That today, is pretty much impossible from what I've gathered. Metal detectors and guards everywhere you turn. While quite a large hassle, I think that these checkpoints are needed in order to greatly lessen the odds of another terrorist slipping through the cracks and causing another incident.

I'll never forget where I was when I first learned the basic details of the attack. I was eating my lunch in mod 4 when I heard that a plane had crashed into the World Trade Center in New York. I really didn't understand the magnitude of the attacks until I got home however. After watching television about it for a while, I realized that these attacks will change the face of the USA forever.

Before the tragic events, I had a sense of security that let me think that never could ever happen to the United States. We were too powerful of a country and intimidated any would-be enemies so much that they would never attempt anything. My attitude towards the Middle East problems and other foreign countries was a feeling of indifference, because I didn't think that it applied to me or the United States. When the /11 incident occurred, that feeling of American invulnerability ceased to exist. Now terrorist attacks are not so impossible and you really do have to be vigilant.

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Directly after /11 I think the majority of the population was fearful and in disbelief. The disbelief quickly turned into calls for vengeance however. Blinded by patriotism, a large number of US people called for the bombing of Afghanistan, and I even heard some kids around school wanting to use nuclear weapons. I personally don't agree at all with that. An entire population should not be held accountable for the beliefs of a radical minority. I don't believe in the use of nuclear weapons and am glad that it was never really an option in this situation.

Patriotism ran more rampant than I could have ever imagined. Flags hung off of cars an houses. People were in red , white, and blue gear. Everyone seemed proud to be an American. This is where I think the tragedy almost helped our people. The country was brought closer together, and the unity was pretty nice to see. No longer were there African Americans, or Japanese Americans, but just Americans. Lately I've begin to notice things going back to "normal" which is disappointing, but I suppose it was expected. Speaking of Patriotism however, I would like to note that it is not all good. Patriotism , in my opinion, is truly faced , as even though it brings a country together and is a large part of the healing process; It also narrows the peoples' minds and makes them more ready to give up certain rights. I think you should never sacrifice rights for "safety" . Safety is certainly quite important, but if you take away right guaranteed to you, then I think that changes the entire makeup of the country you are trying to protect. The government should do all it can to protect the citizenry without infringing on liberties that are guaranteed to them. Terrorist groups still exist and will continue to exist because the fact is that some people are just insane. I think that employing federal people to work at airports and heightening security at them is a good idea, but wiring phones/spying on peoples' computers is just wrong and truly un-American.

In closing, although a horrible situation, I think that the tragedy has also brought out a lot of good in the American people. And along with some bad, but I think the good outweighs the bad. We will get through this War on Terror however; and hopefully it works better than the War on Drugs.

I would like to add a quote by Julius Caesar that really hit home with me.

"Beware of the leader who bangs of war in order to whip the citizenry into a patriotic fervor, for patriotism is indeed a double-edged sword. It both emboldens the blood, just as it narrows the mind.

And when the drums of war have reached a fever pitch and the blood boils with hate and the mind is closed, the leader will have no need in seizing the rights of the citizenry. Rather, the citizenry infused with fear and blinded by patriotism, will offer up all of their rights unto the leader and do it gladly so. How do I know this? Well for this is what happened with me. And I am Caesar"

Julius Caesar {100-44 BC}

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Originally penned by Reginald Rose as a play (and appeared on television in 154), the script was left virtually intact in its move to film, with a change of director and cast. This minimalist approach served the film well and made for a claustrophobic intensity as the story progressed. You could almost feel the heat of the non air-conditioned room and the heightened emotions of the jurors.

But before tensions rise, we are shown the usual apathetic state of business as usual within the justice system. A bored judge reads off the litany of information for the jury, and the men file in sure of themselves and willing to sentence a young man to die in 5 minutes. They treat the trial as if it were a sporting event and rate the attorneys for who provided the better performance. When one man votes not guilty, the chorus of complaints begin, from those who carefully listened to the trial and thought the defendant guilty to those who simply want to get out in time to get back to work or a baseball game. To be fair, the evidence does seem overwhelming at first, with an eyewitness to the killing and another witness claiming he saw the defendant fleeing the scene. At first even Mr. Davis (Henry Fonda) seems to be leaning toward guilty, but at least wants to examine the evidence and really be sure before signing a mans death warrant. Only during this examination of exhibits and going back over the testimony does doubt arise, leading to an ever more heated exchange between those who are willing to listen and those who want to get the trial over with. This may be more of a rehash of the storyline, but in this case the story is so integral to the film that it demands it. The performances are absolutely stellar, as we find out why each person votes the way they do, and how their own preconceptions can color how they interpret the same evidence. E.G. Marshall is the cool head of reason for those who vote to convict, while Lee J. Cobb and Ed Begley seem to have reasons of their own for finding him guilty. Henry Fonda plays his role in a calm, understated manner that subtly tugs at our own consciences as he reminds us of the grave duty that our system of justice demands from a jury.

One of the most moving parts of the film is when the question is asked What if it were you that were on trial? I know if my life were in the balance Id hope that a juror like Henry Fonda portrays is sitting in the jury box. I found it easy to put myself into the place of both defendant and juror, which shows the strength of both story and performance.

Sidney Lumet is an underestimated director; even though he has been nominated five times for an Oscar, he has yet to win and he isnt given the status he deserves. He accomplishes a terribly difficult task here; by keeping to a format of a play and shooting almost entirely within one room, he still manages to keep things fresh and provides a quick and moving pace. His framing and camera angles alternately bring you right into the room with the jurors or puts you above them in observation, and with his carefully chosen closeups brings you ever more familiar with the characters. Twelve main characters is usually a recipe for cinematic suicide, but by the end of the film I felt Id gotten to know each man. I simply cannot stress enough how well made this film is, or how powerfully it moved me.

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One thing I think I can say is how relevant the film is even today. We still suffer from prejudice, from a system of justice where underpaid and inexperienced attorneys are often appointed to defend in capital murder cases, and a nation where almost everyone tries to get out of jury duty and few find it more than an inconvenience. It is often said that in this country it is better to be rich and guilty than poor and innocent; and this still holds true. Only when people really take the time to do their duty and consider the gravity of our system of justice do we have a hope for the true ideal of justice to prevail. I think every single person should watch this film at least once; it is not only something that everyone should see and hear, but represents both the best and worst in ourselves. It is simply a cinematic masterpiece.

MGM seems to crank out catalogue titles by the dozen, but at least in some cases does a fine job in making a sharp and detailed transfer. I found the image quality excellent; with a degree of sharpness and clarity I did not expect from a film of this age. The black and white picture has a deep black level, without losing shadow detail. There is little grain or film defect, and no noticeable artifacts entering from the digital realm. Only the presence of cigarette burns or the marks where a reel is changed is left to distract. The film is shown in its original aspect ratio in full frame. Audio is also quite good; the two-channel mono track brought out all the dialogue clearly with only a hint of sharpness to the music.

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Ah, its three o'clock and the out of townies have arrived in the city. The question is; "Is New York big enough for all of us?" popped into my head as we parked and got out of the car. As we took our first step into the city we were all over whelmed by the glitz and glam that we could hardly wait to find out! As we continue to walk down the busy streets of the city we heard the zip of heavy traffic go by. Not only were cars constantly passing but people of high status tended to speed walk along the streets as well. It's not just a "walk"… It's the New York; I'm in a hurry get out of my way kind of walk! I like to call it the "snake"! The "Snake" is a walk in which an ordinary New Yorker slithers and weaves carelessly in and out of other walkers or whatever maybe in their way. Block after block almost getting trampled by the "Head Honchos" of the city we all stopped and had a warm delicious cup of Starbucks coffee. The hot creamy mocha that drizzled down my throat hit the spot and kept me on my toes for the rest of the day. After our refreshment we headed over to a whole slue of rickety table's that were cluttered with all kinds of knockoffs. You name it, they sold it and things went as cheap as five dollars for a designer's watch that would be priceless for us to buy any where else other the street of New York! The urbane people would never be caught dead buying a junky knock off because it a necessity to them to have the real thing! After getting the best and being the best, they strut their stuff for all of New York to see. This gets us to the point where New Yorkers do it up in style, class and social status… No matter what their cultural background is New Yorkers are fashionable to a "T"! As they pass by "snaking" down the crowded streets, our eyes witness that more then half of the population in the Big Apple are dressed to impress! Whether it be flaunting down the streets in expensive designer wear or rolling around the city in a supped up Benz, New Yorkers are up there with the rich and famous!

Lights, camera, and some action on 4nd Street was what we need to make our trip more memorable then it already was. So after the sun had set and the lights were glistening through out the city we headed over to one of the most popular spots in the city. After getting lost a few times we managed to stumble upon the hot spot in between 4nd Street and Broadway where the Lion King was playing. Like movie stars we all strolled down the red carpet and into the New Amsterdam Theater to perceive the show! After watching one of New York's popular sold out performances, we all were star struck by how amazing the play really was. To tell you the truth we all felt like we were in the jungle with them having a wild time! You could really tell that we were outsides by our street clothes for everyone sitting around us was dressed very elegantly in suits and very elaborate clothes. However we were the ones who really appreciated the hard work and dedication that was put into the wonderful performance that we saw. To the New Yorkers it seemed as if it was just something to do but for us outsiders it was a once in a life time event to see.

Speaking of street Rats, after leaving the marvelous performance we turned the corner to see one of the saddest sights of the city. Even though most people tend to perceive New York as being the home of the rich and famous we have witnessed that it's also the home of the poor and nameless! Feeling a deep sorrow towards the troubled man we all reach out from the goodness of our hearts and tossed some lose change into his rusted coffee tin and continued on our way. To the New Yorkers "snaking" by, the homeless man was just another obstacle in their way. After viewing this with my own two eyes I was shocked as to how New Yorkers were heartless and oblivious as to everything going around them.

Wow! It was getting late and after looking at my watch we all decided we had enough of the Big City so we headed back to the car. While walking back we managed to finish a few more rolls of film as we continued snapping the beautiful skyscrapers and elaborate lights. To us out of townies the bright lights and the enormously tall buildings is what makes the Big Apple really shine and glisten. It kind of amazes all of us hicks as to how the urbane people "snake" down these avenues each day without stopping once to admire the amazing buildings, lights, etc. On this trip we learned that it's more glamorous being an outsider looking into the big city then living blind and not knowing the remarkable world around us! Maybe if they woke up and smelled the Starbucks instead of always worrying about how classy and elegant they looked than they to would be able to see New York as a magnificent place in the eyes of us tourist!

To us New Yorkers have the whole kitten caboodle. From driving the best cars to buying the most expensive clothes New Yorkers in the eyes of us outsiders, we think they have it all.

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If you order your research paper from our custom writing service you will receive a perfectly written assignment on What is the cause of obesity?. What we need from you is to provide us with your detailed paper instructions for our experienced writers to follow all of your specific writing requirements. Specify your order details, state the exact number of pages required and our custom writing professionals will deliver the best quality What is the cause of obesity? paper right on time.

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What constitutes obesity in America?

The human body's liberal storage of excess body fat is obesity. Naturally, the body is in need of fat for a source of energy, insulation and protection of the internal organs. In order to classify a person with excess body fat companies such as the Metropolitan Life Insurance Company depict a range of desirable weights for particular heights. Another method of determining obesity is by a body mass index (BMI). Most physicians use the BMI to determine desirable weights. . People having a BMI over 0.0 are obese. This method is fallible because weight is not always a correct dictation of obesity. Those of are body builders may have a high BMI because muscle tissue weighs more than fat tissue. According to the Nation Institutes of Health, in the United Sates 7 million adults are overweight or obese 55 percent of the population. Nearly percent of the population is obese, up from 1 percent in 160. Between 11 and 1, obesity among American adults has increased by nearly 60 percent.

Americans must understand what is causing such rising numbers. A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories form food intake equal the calories of energy the body uses, weight remain constant. However, when the body consumes more calories than the body needs the body stores these additional calories as fat, causing subsequent weight gain. Humans opposes a basal metabolic rate which is the minimum energy required to maintain normal body function. This along with the size of the fat cells in a person's body determines the amount of weight loss possible and chance for obesity. Scientists are still unclear about what genetics role in obesity while an adopted child's weight after maturation agreed closely to their biological parents than their stepparents. Aside from scientific causes of obesity, genuine increase in fast-food consumption, longer working day meaning fewer hours for aerobics, deskbound jobs, and the increase of electronics and technology all assist in promoting a sedentary lifestyle. This change in lifestyle has been an enormous cause of obesity in America.

According to the National Institute of Diabetes and Digestive and Kidney Disease, almost 70 percent of heart disease cases in the United States link to excess body fat, and obese people are more than twice as likely to develop high blood pressure. Obese women are at nearly twice the risk for developing breast cancer, and all obese people have an estimated 4 percent higher chance of developing colon cancer. Almost 80 percent of patients with Type , or noninsulin-dependent diabetes mellitus are obese. The risk of medical complication particularly hears disease, increases when body fat distributes around the waist, especially in the abdomen. This type of upper body fat distribution is more common in men than in women.

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The social and psychological problems experienced by obese people ware also formidable. Erroneous stereotypes about "fat" people are often translated into discriminatory practices in education, employment, and social relationships. These consequences of being obese in a world preoccupied with being thin are especially severe for women, whose appearances compare against and ideal of exaggerated slenderness.

While obesity is a medical problem or an emotional lapse, another descriptor comes to mind to describe in genuine infatuation with food. Gluttony is never a politically correct term to use because it describes the outright disgusting lust for that "cheese burger." Gluttony is one of the seven most deadly sins. Along with the joy that comes from quenching, your every delight there springs obesity. This problem, as described above yields a susceptibility to developing diabetes mellitus, hypertension, coronary heart disease, arthritis, and some forms of cancer. Furthermore, gluttony alludes to the acceptance of an eating fetish. In that, those who consider themselves gluttons most likely do not suffer the same as those who are obese and attempting to achieve a healthier lifestyle.

Collectively, the question remains, what is the ultimate cause of those who have the choice to be obese to be just that? It is laziness. As mentioned in the second paragraph such increases in technology along with the liberalistic life style all support the gluttonous lifestyle. As the normal day to day, life becomes easier and the simple task taken care of there is now no need to move or perform any task if it is possible by the push of a button. Conclusively, obesity is a rising problem in America. Separate form the "disease of obesity resides gluttony or the choice to be obese. This springs from that increase in technology, and the promotion of a sedentary lifestyle. Aerobic exercise has now become a chore an interruption in the gluttony of life.

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VOICE MAIL

¡§To use or not to use¡¨ voice mail is the question for business organizations. Many businesses have already made a decision.

Currently two million businesses use voice mail¡Xand use is expected to grow by 40-50 percent each year. In 188, 8 percent of companies with more than 1,000 employees had voice mail; in 1, 70 percent of those companies used the technology.

Those businesses that have not yet made a decision, however, must consider the advantages and the disadvantages of doing so before jumping on the bandwagon and purchasing a voice-mail system. In spite of the increased popularity of voice mail, many customer-service oriented organizations, such as banks, have decided the disadvantages far outweigh the advantages. Only six percent of the banking industry use voice mail. Other organizations have decided to make limited use of voice mail.

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Pillsbury¡¦s public relations department tries to use voice mail only at night or when staff members are in meetings, the reason being that communications employees should be readily accessible.

The following lists are some of the advantages and disadvantages cited in the ongoing debate for and against voice mail.

Advantages.

1. The caller makes contact with the person each time a call is placed.

. The caller can simply leave a message. Leaving a message often takes care of the purpose of the call, as the caller¡¦s intent was not to speak directly to the person. By not having to speak directly with the person, the caller saves time and money by avoiding idle talk.

. Unnecessary staff involvement in routine phone calls is eliminated.

4. Much paper is eliminated.

5. Company time and money can be saved.

Disadvantages

1. The caller may not like being told to ¡§press one for¡K press two for¡K¡¨

. The caller may prefer talking to a person rather than a machine. A person provides the ¡§personal service¡¨ better than a machine. Machines can have an adverse impact on how the company is perceived.

. The voice-mail greeting should be changed routinely. The same old voice-mail greeting becomes tiring.

4. The messages may not be received because of an error on the part of the sender of because of malfunctioning equipment.

5. The caller may not be sure that message is received when there is not an immediate response.

6. Some people are shy about leaving their own messages.

Should a company decide to implement voice mail, consideration should be given to how the company uses the equipment an to make sure that the equipment is used properly. According to Don Heitt, president at Voysys Corporation in San Jose

Voice messaging is a tool that, like all tools, can be used improperly. While some voice messaging systems are easier to set up than others, it¡¦s up to the company that installs a system to make sure that the system enhances, rather then weakens, communications.

When voice messaging systems are used to replace a receptionist, callers may feel they have landed in Voice Mail Jail¡Xespecially if they have to deal with a complex series of choices. We believe that most businesses should use voice messaging systems as a backup for an attendant, not as a replacement.

Voice Mail Tips

Regardless of whether voice mail is used to replace an attendant or as a backup for the attendant, it must be effective. To be effective, voice mail has to be used correctly. The following tips from Pacific Bell provide a basis for effective use of voice mail.

„X Provide details. Business associates need to know specifically when you¡¦re leaving, when you¡¦ll be back in the office, and when they can expect a return call.

„X Be courteous and businesslike. Maintain the same professional demeanor on your vacation greetings as your regular greetings while in the office. Keep it positive to reassure customers that it¡¦s business as usual, even though you¡¦re away.

„X Don¡¦t leave confusing or conflicting instructions. Keep your greeting simple. If you need to leave instructions for accessing additional phone menus, make them easy to follow.

„X Give callers alternatives. Let clients know who is handling their accounts in your absence, and always include the number the caller needs to press to reach your substitute.

„X Help callers reach a ¡§live¡¦ person. Callers always need the option of talking with a person. Let them know which button to push for an attendant.

„X Let callers know if you¡¦ll be checking your messages. Tell callers you plan to phone in for messages from time to time while you¡¦re away¡Xbut only if you mean it.

„X Update your greeting as soon as you return. Make sure callers know you¡¦ve returned from vacation by updating your message with a current date and greeting. In this way, you and your associates can get back into swing right away.

By following these tips, your voice mail will give accurate, timely information. What¡¦s more, customers will not be offended and will know that their calls are valued.

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Throughout a child's lifetime, they watch countless hours of television and

movies. The actors and actresses seen on the screen are usually the image of perfection. It

seems that the people who are successful and rich are the men that are chiseled and

muscular and the women who are thin and delicate. This leaves people with the idea that

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everyone should look like Hollywood stars. Many people, especially teenagers take these

ideals very seriously. In a survey of 4000 teens, forty-five percent said that they are

unhappy with their bodies, and sixty-five percent said they are obsessed with their bodies.

People go to great lengths to achieve their ideal appearance, even as far as starving

themselves. This is known as Anorexia Nervosa. Eighty-five percent of anorexia occurs

before the age of twenty. Being anorexic consumes your whole life. All you think about

every day is how you look, and what other people think when they look at you. People

with eating disorders misuse food to satisfy both emotional and physical needs.

Sometimes when a person's life spins out of control, they feel the only thing they can

control is the food they consume. Anorexics often drop to eight-five percent below their

ideal body weight and still view themselves and overweight. Bulimia Nervosa is often

associated with anorexia because it is possible to have both diseases at the same time.

Bulimia is defined as an eating disorder in which the individual binge eats, and then

purges to get rid of the food they have eaten. Although ninety to ninety-five percent of

eating disorders occur in females, it is not solely a female problem. Five percent of

victims are male, but they tend to hide their problem better than females because they

believe that it is a female's disorder. Studies show that most people who are anorexic and

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bulimic are of normal weight and look healthy. Fifteen to sixty percent of athletes and

performers have an eating disorder. Both anorexia and bulimia can cause serious, life-

long health problems and even death.

Another health issue that has been circulating the media lately is the issue of

organically grown food. Are they really safer for us to be consuming? Organic means

food that is processed without the used of hormones, antibiotics, herbicides, insecticides,

chemical fertilizers, genetic modification or germ killing radiation. While organic farms

provide less that two percent of Canada's food supply, and take up less that one percent

of its cropland, the organic food industry is growing quickly. It grows nearly twenty

percent every year. Companies such as Heinz and General Mills are launching organic

lines in supermarkets. Children benefit from organic foods, they do not consume as many

pesticides because of their small size. There is still no proof that people who consume

organic foods are healthier than those who do not. As factory farms become larger and

more prominent, farmers depend more and more on pesticides. Today, farmers are

applying three times as many pesticides on crops as they were forty years ago, to kill the

same pests. Otto Kramm, a farmer, used to come home at night and not be able to go near

his kids until he was completely showered for the fear that the pesticides would harm his

children. He is now the owner of Earthbound Farm, the largest organic food producer in

the country. "I didn't know how it would affect my kids fifteen years down the road" he

stated, of the pesticides he no longer needs. The use of pesticides not only puts "poison"

on our foods, but also kills off many animals, endangers farm workers and degrades the

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soil and water they are being put on. Pesticides now kill sixty-seven million American

birds each year. There is enough synthetic fertilizer in the Mississippi River that flows

into the Gulf of Mexico to maintain a sixty-mile-wide "dead zone". This causes a build

up of algae; so much that fish cannot even survive.

Of course not everything about food is negative. Food is a necessary part of our

day. There are people who strive to maintain healthy lives with a combination of

balanced meals and the right amount of exercise. Still, more than two-thirds of our

country's population has tried dieting. Diet plans can be reached at our fingertips with the

help of the internet. The Zone Diet and Weigh Watchers are easily accessible. A website

called Cyberdiet has charts and questionnaires that tell you precisely how overweight you

are and what your Body Mass Index is and what it should be.

Many people, especially teenagers, do not get the daily requirements their body

needs. Teens should have at least 4 cups of dairy, ounces meat, two servings of

vegetables and four servings of breads or cereals each day. With the Hollywood icons

and the easily accessible dieting information that we have, it is no wonder that there are

so many cases of eating disorders. But with self-motivation, discipline and good role

models, a healthy, active lifestyle can be achieved.

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